You'd need to walk 53 minutes to burn 190 calories. 23%. There are 590 calories in 1 muffin of Dunkin' Donuts Coffee Cake Muffin. However, there are numerous options in the selection of breakfast sandwiches and wraps that are less than 500 calories with at least 15 grams of protein. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Serving Size 1 muffin: Calories: 480 Calories From Fat: 180 Amount Per Serving % Daily Value* Total Fat: 20g 31% Saturated Fat: 4g 20% Trans Fat: 0g Cholesterol: 5mg 2% Sodium: 500mg 21% Total Carbohydrates: 61g 20% Dietary Fiber: 3g 12% Sugars: 26g Protein: 16g Below are the three healthiest, low-calorie foods to get at Dunkin’ when you are on the go. Learn the good & bad for 250,000+ products. Most of those calories come from fat (37%) and carbohydrates (50%). Sign Up. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in Dunkin Donuts Low Fat Blueberry Muffin based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Low Fat Blueberry Muffin. Egg & Cheese on English Muffin. Sadly, there are no donuts on the Dunkin Donuts menu that are high in protein. The next time you need a caffeine fix, try ordering one of the follow drink ideas! The Egg White Bowl contains 14 grams of protein, while the Sausage Scramble Bowl has 21 … a Dunkin Donuts Protein Muffin does not contain fish, peanuts, shellfish or tree nuts.*. Compare. One of the best parts about going to Dunkin is the coffee. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Inspiration for this recipe comes from our best friend here in New England, Dunkin’ Donuts! Dunkin' Honey Bran Raisin Muffin. Submitted by: OELAINEO Dietary Fiber 5g Sugars 39g. Nutrition Facts Bacon, Egg & Cheese on English Muffin Serving Size: 1 Sandwich. Weight Watchers points for the full Dunkin Donuts menu, Allergy Information: a Dunkin Donuts Protein Muffin contains egg, gluten, milk, soy and wheat. These Protein Blueberry Muffins are packed with fiber, simple, great for breakfast, and under 150 calories. There are 190 calories in 1 order of Dunkin' English Muffin. At 370 calories, the Power Breakfast Sandwich is made with eight whole grains, which contribute 20 grams of whole grains, has 24g of protein, and has no artificial flavors or dyes and no high fructose corn syrup. Taco Bell Offers Free Drink with Online Order. Dunkin Donuts Reduced Fat Blueberry Muffin. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Dunkin' Donuts. Sample: Dunkin' Donuts Plain Bagel 300 calories, 0 grams saturated fat, 620 mg sodium, 64 grams carbs, 7 grams sugar. It was originally sold in only Canada, but now it can be found in all 50 states. Serving Size. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Free online calorie counter and diet plan. About Food Exercise Apps Community Blog Premium. 2,000 calories a day is used for general nutrition advice. For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated. Is this information inaccurate or incomplete? 18%. ... Dunkin’ Donuts! : Calorie breakdown: 37% fat, 50% carbs, 13% protein. Dunkin' Donuts Main info: Corn Muffin Dunkin' Donuts 1 Serving 460 calories 72 grams carbs 16 grams fat 7 grams protein 1 grams fiber 70 mg cholesterol 3 grams saturated fat 770 mg sodium 0 grams sugar 0 grams trans fat The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Cholesterol 50mg. Protein frosting ideas. Muffin: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Egg Whites, Sugar, Water, Soybean Oil, Whole Wheat Flour, Quinoa, Modified Cornstarch, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Yogurt Flavored Powder (Nonfat Dry Milk, Lactic Acid, Citric Acid, Natural Flavors), Contains less than 2% of the following: Honey, Pumpkin Seeds, Sunflower Seeds, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sweetened Wild Blueberries (Wild Blueberries, Sugar), Cocoa Nibs, Whey Protein Isolate, Soy Protein Isolate, Sorbitan Monostearate, Polysorbate 60, Mono and Diglycerides, Sodium Stearoyl Lactylate, Natural Flavors, Salt, Gelatinized Wheat Starch; Topping: Pumpkin Seeds. Company: Dunkin' Website: www.dunkindonuts.com Introduced: February 2020 Distribution: National Suggested Retail Price: $1.99 Product Snapshot: For a protein-packed treat, Dunkin’ is launching the new Protein Muffin. You'd need to walk 153 minutes to burn 550 calories. Dunkin Donuts Dunkin Donuts - Turkey Sausage and Egg Whites on English Muffin (No Cheese) Serving Size : 1 sandwich. 15%. Find nutrition facts for over 2,000,000 foods. Dunkin’ also has surprisingly healthy foods on its menu too. Nutritional information for Dunkin' Donuts Sausage, Egg & Cheese on English Muffin. The unhealthy blueberry muffin will now be known as a healthy Protein Blueberry Muffins under 150 calories. Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice? Log In. The Blueberry Muffin from Dunkin Donuts is a part of their seasonal offering that’s very popular. This recipe cuts the oil and doubles the fiber for a great-tasting muffin with 1/2 the calories of regular corn muffins. If you want to feel better about your diet, cutting out foods like these is a good first step. Nutrition Facts English Muffin Serving Size: 1 Muffin. Quiznos to Test Plant-Based Corned Beef Sandwich, Starbucks Iced Chocolate Almondmilk Shaken Espresso, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso, Dunkin Donuts Grilled Cheese Melt with Ham. Other Popular Results; Low Fat Blueberry Muffin. 41 % 34g Carbs. Dunkin' Donuts' chocolate chip muffin contains 550 calories. Here at Dunkin’ we are committed to making it easy for our guests to make the choices that are right for them while eating on the run. First IHOP, now Dunkin' Donuts. Protein is a great idea in the morning, but even in the small amounts in donuts and muffins, it isn’t worth all the calories, sugar, fat and other junk that goes along with it. Elaine's Healthy Cornbread Muffins. For this reason, this treat has become more of an American favorite, at least when it comes to the taste. *All percent daily value figures are based on a 2,000 calorie diet. Calories in Dunkin Donuts Bran Muffin based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Bran Muffin. Along with doughnuts and Munchkins , Dunkin’ Donuts also offers a whole host of baked goods, including croissants, cookies, coffee cake, pretzel twists, and bagels . The unhealthy blueberry muffin will now be known as a healthy Protein Blueberry Muffins under 150 calories. Per 1 sandwich (0g): 450 Calories | 26g Fat | 32g Carbohydrates | 7g Fiber | 2g Sugar | 21g Protein | 1010mg Sodium | 115mg Cholesterol | 0mg Potassium. The muffin has 410 calories and 40 grams of sugar. Amount Per Serving; Calories 140; Calories from Fat 5 % Daily Value; Total Fat 0.5g 1%; Saturated Fat 0g 0%; Trans Fat 0g; Cholesterol 0mg 0%; Sodium 110mg 5%; Total Carbohydrates 30g 10%; Dietary Fiber 6g 24%; Sugars 1g; Protein 4g * Percent Daily Values are based on a 2000 calorie diet. 86 Net Carbs Per Serving Add to Food Diary There are 550 calories in 1 order of Dunkin' Chocolate Chip Muffin. The Best: Bagel. There are 480 calories in a Protein Muffin from Dunkin Donuts. Personalized health review for Dunkin Donuts Chocolate Chip Muffin: 550 calories, nutrition grade (D plus), problematic ingredients, and more. Dunkin's reduced-fat blueberry muffin is the lowest in fat out of all of the muffins, but it's still comparable to eating a piece of cake. The donut and coffee chain plans to drop its famous “donuts” from the logo by January 2019 to be officially known as Dunkin’. Dunkin’ makes fun Halloween decorated donuts, Dunkin’ coffee tastes just as good as Starbucks coffee (depending on who you are talking to! Learn the good & bad for 250,000+ products. : Calorie breakdown: 37% fat, 59% carbs, 5% protein. 6 Dunkin’ Donuts keto menu options: Supreme Omelet & Cheese on English Muffin, Turkey Sausage Sandwich on English Muffin, Chicken, Bacon & Cheese Croissant Stuffer, Publix GreenWise Chocolate Chip Mini Muffins, Smart Baking Company Banana Nut Smartmuf'n, Birch Benders Keto Blueberry Muffin A La Cup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 480 calories in 1 muffin of Dunkin' Donuts Protein Muffin. Personalized health review for Dunkin Donuts Coffee Cake Muffin: 590 calories, nutrition grade (D plus), problematic ingredients, and more. 342 Cal. Ingredients: 1 1/2 cups sugar free powdered sugar, 4 tablespoons chocolate protein powder, 1/4 cup water or milk, and 1/2 teaspoon vanilla extract.. To make: Whisk together your powdered sugar and protein powder.Add in the water/milk and vanilla extract and whisk together until smooth. Dunkin Donuts Muffin Nutrition Facts Dunkin Donuts Muffins contain between 410-590 calories, depending on your choice of flavors. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Total Carbohydrate 69g. Updated: 2/21/2020. Along with doughnuts and Munchkins , Dunkin’ Donuts also offers a whole host of baked goods, including croissants, cookies, coffee cake, pretzel twists, and bagels . Sodium 340mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts Main info: Pumpkin Muffin Dunkin' Donuts 1 Serving 550 calories 77 grams carbs 24 grams fat 7 grams protein 3 grams fiber 50 mg cholesterol 5 grams saturated fat 480 mg sodium 0 grams sugar 0 grams trans fat ), and the Munchkin donuts are so cute! And lucky for you, the restaurant has a variety of great low carb options when it comes to coffee. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Here you’ll find the nutrition information you need to make the right choices for your life style. Protein 7g. Lose weight by tracking your caloric intake quickly and easily. Dunkin' just launched two new breakfast bowls: an Egg White Bowl and Sausage Scramble Bowl. Below are the nutrition facts and Weight Watchers points for Protein Muffin from Dunkin Donuts . To amp up the protein even further, make a simple high protein frosting. Dunkin' Donuts' chocolate chip muffin contains 550 calories, and that's one of the healthier ones. Keto Dunkin’ Donuts Coffee Drinks. Choose from the flavors below to see the full nutrition facts, ingredients and allergen information. Although it is known for donuts, Dunkin Donuts has a lot of other breakfast options, too. Recipes & Inspiration. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Offering 16 grams of protein, Dunkin’s newest muffin features blueberries, cranberries, sunflower seeds and pumpkin seeds. Dunkin' Donuts. Nutrition Facts. Dunkin Donuts Protein Muffin Nutrition Facts. 5% Calcium 60mg ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.